FITNESS TIMETABLE
FROM JANUARY 2026
TUESDAYS
9.15 BARREFIT
10.15 PUMP
(EL CAMPELLO)
BARREFIT - Ballet Inspired Workout to Tone and Strengthen the Lower Body and Abs.
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PUMP - Strengthen & Tone the Whole Body with Dumbbells & Bodyweight Exercises Choreographed to Music.
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WEDNESDAYS
17.15 MAT PILATES
18.15 PUMP
(BUSOT or ZOOM)
MAT PILATES - A Mat based Class to Strengthen the Core, Back & Legs.
PUMP - Strengthen & Tone the Whole Body with Dumbbells & Bodyweight Exercises Choreographed to Music.
THURSDAYS
9.15 AEROB Y TONE
10.15 HATHA YOGA
(EL CAMPELLO)
AEROB Y TONE - Aerobics Class with Light Dumbells to Burn Max Calories, Burn Fat and Tone the Whole Body, Whilst having Fun Moving to 90s Dance Music..
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HATHA YOGA - Relax & Stretch the Whole Body, Relieve Aches & Tight Muscles.
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TRY THE FIRST GROUP CLASS FOR FREE
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ALL CLASSES SPOKEN IN SPANISH & ENGLISH
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ALL CLASSES FOR ALL LEVELS OF FITNESS & AGES
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GROUP OR PERSONAL TRAINING CAN BE BOOKED IN ADVANCE BY CONTACTING
TRAINER MARTINE MIKHAIL:
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